About - Inside Out Health Club

About us


Inside Out Health Club is a gym and wellness hub based on the Gold Coast. Easy to access and centrally located in Parkwood, we have members from all over the Gold Coast that love our friendly and supportive environment.

Founded on the philosophy that #everythingstartsinside, we’ve built this club with you in mind. Your mindset is the foundation for your behaviours and personal growth. You’ll feel right at home at Inside Out Health Club regardless of your fitness level, goals and lifestyle.

The Inside Out Health Club facility is now complete with a fresh-look functional training area, reputable Personal Trainers and Coaches to suit your individual needs plus a comprehensive weights & cardio area. Our new Group Training schedule has been designed to cater to all fitness levels and goals and will see you forming new friendships with like-minded people. If you prefer a different kind of pace, be sure to experience our brand new Hot Yoga & Pilates studio with the most amazing teachers who will guide you through flows leaving you feeling on top of the world. Inside Out Health Club Recovery hub complete with an Infrared Sauna and Ice Baths will ensure you recover quicker from your sessions than ever before!

And, if its a quick coffee, a catch up with training buddies or a pre/post-workout snack that you’re after, be sure to stop by our Nutrition Bar.

At Inside Out Health Club, we are passionate about what we do. We love our club, and we know you will too!

Inside Out Health Club

Ready to change your life?

Get started today with a 5 Day FREE Trial!

Health Warning!

Training here can be seriously addictive and great for your health & fitness. Symptoms include, heavy perspiration, facial contortion during exercise, leading to an increased sense of wellbeing, and a permanent post workout smile.

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You will be sent a confirmation email to show to reception. Your 5 day trial starts on the day of your first session.