About - Inside Out Health Club

About us


Inside Out Health Club is a gym and fitness facility based on the Gold Coast. Easy to access and centrally located in Parkwood, we have members from all over the Gold Coast that love our friendly club.

Founded on the philosophy that #everythingstartsinside, we’ve built this club with you in mind. Your mindset is the foundation for your behaviours and personal growth. You’ll feel right at home at Inside Out Health Club whether you prefer to train alone or with friends, want to join in on a range of group classes, whether you’re a novice, a casual visitor, a pro or an athlete.

The Inside Out Health Club facility is complete with a functional training area, a wide range of personal trainers to suit your individual needs and a comprehensive weights & cardio area with over 50 strength machines. Also available is a range of group fitness classes such as: Spin, yoga, pilates, circuit training, bootcamps and much more.

If you’d like a quick recharge before or after your workout, you’ll find healthy snacks and protein shakes when you make a quick stop at our cafe. You’ll also be able to purchase items from our supplement and apparel store to give you a helping hand along the way.

We know that when you’ve got little ones, your fitness goals can sometimes get lost along the way. Our creche is open 6 days a week so you’ll be comforted to know that our experienced staff will look after your children while you work out. We’re well equipped to take care of the important little people in your life while you get the chance to take some time to look after you.

At Inside Out Health Club, we are passionate about what we do. We love our club, and we hope you do too!

Inside Out Health Club

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Health Warning!

Training here can be seriously addictive and great for your health & fitness. Symptoms include, heavy perspiration, facial contortion during exercise, leading to an increased sense of wellbeing, and a permanent post workout smile.

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You will be sent a confirmation email to show to reception. Your 5 day trial starts on the day of your first session.