Fitness Centre
Inside Out Health Club
Our Fitness Centre
Personal Training
Have one-on-one training sessions with our personal coaches who can guide you with the right workout routines and the correct form.
Group Fitness
Invite your friends and join our group training classes. These classes are designed for you to enjoy and keep you motivated.
Functional Training
Avoid strains in muscles that you commonly use in day-to-day activities by joining our functional training classes.
Strength & Cardio
Join our strength and cardio training to build strength and stamina. Break a sweat and improve your endurance with our cardio classes.
Cafe
Unwind and reward yourself from time to time. Our café has a wide variety of healthy snacks that will satisfy your sweet tooth and coffee cravings.
Creche
Don’t use being a parent as an excuse not to work out. Our team of day care service providers can take care of your child while you work out.
Inside Out Health Club
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Health Warning!
Training here can be seriously addictive and great for your health & fitness. Symptoms include, heavy perspiration, facial contortion during exercise, leading to an increased sense of wellbeing, and a permanent post workout smile.