Pursuing a career in AFL is what really drove me towards the health and fitness industry. From the age of 14 I have been in the gym lifting weights and have had a keen interest in everything health and fitness.
From training and nutrition to recovery and the mindset side of things in terms of performance and psychology. For example, why we continually self-sabotage when trying to achieve a certain goal that we say we want.
The greatest thing about my role as a coach is that I get to be in the corner of each and every one of my clients helping them with all aspects of their health and fitness.
- Certificate 3 in Fitness
- Certificate 4 in Fitness
- ASCA Level 1 Accredited
- Completed Mentorship with FMA Strength Institute
- Spent a year at Coburg in the VFL
How I Can Help You
I can get you to your desired result by:
- Understanding you, your goals, your body type, your needs, and what you enjoy
- Coaching you on the aspects of health outside the gym, i.e. diet, mindset, recovery