Gold Coast Gym | Gym Southport I Inside Out Health Club

Your All-In-One HEALTh, FITNESS & WELLBEING Centre on the Gold Coast

Your transformation starts today! Inside Out Health Club is your one-stop fitness, health & wellbeing destination!

#everythingstartsinside

Your Willpower is Key

We believe everything starts inside. Your mindset drives your behaviours & your behaviours drive your personal growth.

You have the power to transform and become a better version of yourself. With dedication, and the right environment, you will become healthier, fitter and look your best.

We'll Help You Get There

Inside Out Health Club is your gym and fitness centre on the Gold Coast. We are dedicated to helping you achieve your fitness goals. Our gym is equipped with the latest facilities and our team is always ready to assist and support you throughout your fitness journey.

It's More Than Just Fitness

Inside Out is more than just a fitness centre, it is a health club. We want you to stay physically and mentally active. Our classes will not only train the body, it will also condition the mind. Schedule a session with us today and feel the Inside Out pump.

Inside Out Health Club

Fitness Centre

NOW OPEN 24/7

Can't make it during work hours? No there's no need to stress! Work out any time that suits you with Inside Out now open 24/7.

IMPACT

Elevate your fitness journey as our dynamic workouts and expert Coaches collide to create an experience that will have you coming back for more.

Personal Training

Have one-on-one training sessions with our personal coaches who can guide you with the right workout routines and the correct form.

WILDFIRE HOT YOGA & PILATES

Our studio is a sanctuary where the ancient art of yoga meets modern vitality, creating a transformative experience that ignites your inner fire.

Recovery & Wellness

Infrared sauna, Magnesium cold plunges & more. Recover and rejuvenate at Inside Out Health Club, coming soon.

Cafe

Unwind and reward yourself from time to time. Our café has a wide variety of healthy snacks that will satisfy your sweet tooth and coffee cravings.

Have You Downloaded our app?

With our Inside Out Health Club app you can:

Health Warning!

Training here can be seriously addictive and great for your health & fitness. Symptoms include, heavy perspiration, facial contortion during exercise, leading to an increased sense of wellbeing, and a permanent post workout smile.

Scroll to Top

Try Us For FREE!

Enter your details to claim your 5 day FREE trial!

You will be sent a confirmation email to show to reception. Your 5 day trial starts on the day of your first session.