Inside Out Health Club

Change your life today with a 5 Day FREE Trial!

Health Warning

Training here can be seriously addictive and great for your health & fitness. Symptoms include, heavy perspiration, facial contortion during exercise, leading to an increased sense of wellbeing, and a permanent post workout smile.

We believe everything starts inside. Your mindset drives your behaviours & your behaviours drive your personal growth.

We have a facility equipped without compromise, and a team so ready and willing to help you create your home away from home.

First day of your fitness journey? Years of fitness expertise? Perfect, we have everything you want.

#everythingstartsinside

Our Team

What Our Members Say

“Such a welcome and motivating atmosphere – great staff, brilliant equipment, fantastic facility and simply a fun place to exercise!”

Jackie

Member

“Honestly the best gym I’ve been to, hands down! If it was possible, I would give Inside Out Health Club 6 stars!”

Jess

Member

“Best gym I have been to on the GC without a doubt. The equipment is top notch & all brand new. I can’t recommend this place enough!”

Tim

Member

Try Us For FREE!

Get started today with a 5 Day Free Trial.

Our Facilities

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sled

Functional Training

Dedicated state of the art functional training facility. Sprint lane, check. Sled track, check. Ultimate rig, check. Latest cardio, check. Most energetic & fun instructors, check!

equipment

Strength & Cardio

The World’s Best Equipment: In excess of 50 strength machines + tonnes of cardio. Cardio by Matrix– Legends of the fitness game. Strength by Indigo Fitness – World leaders in athletic Performance; bringing the Premier League to the Gold Coast.

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Group Fitness & Cycle

World’s best: Look no further than Les Mills! Full range of classes, with something for everyone.

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Cafe

Recharge after your workout! Check out our healthy, clean snacks and ready to drink proteins.

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Supplements & Apparel

Everyone needs a little help from time to time; only the best, clinically proven, high quality supplements available.

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Creche

Whilst you work out, your children can have their own fun in our fully equipped crèche! Our professional child care workers will take care of the most important people in your life! Now open 6 days!

Classes

Change Your Life With A 5 Day Free Trial Today!

Get started today with a 5 Day Free Trial.